Rice Protein Recipes
Smoothies
Mix in a blender to desired consistency. Pour into a glass and enjoy!
Hawaiian Delight
- 4 ice cubes
- cup pineapple chunks
- 1 banana (optional)
- 1 cups water
- 2 heaping Tbsp. Vanilla Rice Protein
Chunky Monkey Shake
- 1 cup of your favorite plant milk
- 1 frozen ripe banana, cut into pieces
- 2 Tbsp. Chocolate Rice Protein (original or organic)
Banana Cream
- 1 banana
- 6 ice cubes or 1 scoop vanilla ice cream
- cup almonds (optional)
- 1 cup milk
- 1 to 2 heaping Tbsp. Vanilla Rice Protein
Spinach and Banana Power
- 1 cup plain plant milk
- cup packed fresh spinach leaves
- 1 Tbsp. Plain Pea Protein
- 1 large banana, sliced
Orange Delight
- 4 to 6 ice cubes or 1 scoop vanilla frozen yogurt
- 1 to 2 peeled oranges
- 1 cup water
- 1 heaping Tbsp. Vanilla Rice Protein
Orange Dream
- 1 Tbsp Plain Rice Protein
- 1 tsp vanilla
- cup unsweetened plant milk (original or vanilla)
- cup freshly-squeezed orange juice (from about 2 large navel oranges)
- 1 tsp. orange zest
- 1-2 cups ice
Fruit Juice
- 1 banana
- mango
- cup frozen blueberries
- 1 heaping Tbsp. ground flax seeds
- 1 cup white grape juice
- 1 heaping Tbsp. Rice Protein
Berry Delicious
- 1 Tbsp. Rice Protein
- 1 cup unsweetened vanilla almond milk
- cup frozen berries
- banana
Berry Banana
- 6 ice cubes
- 1 banana
- 1 cup strawberries
- 1 handful blueberries (optional)
- 8-12 ounces rice milk
- 1 heaping Tbsp. Vanilla Rice Protein
Blast O' Blueberries
- 4 to 6 ice cubes
- 20 to 30 blueberries
- 6 to 8 ounces water
- 1 heaping Tbsp. Mixed Berry Rice Protein
Berry Boost
- Frozen berries
- 2 dollops yogurt
- 6 to 8 ounces rice milk
- 1 Tbsp. spoon ground flax seed or flax seed oil
- 1 heaping Tbsp. Mixed Berry or Vanilla Rice Protein
Berry Freeze
- 6 to 8 ice cubes
- 1 cup strawberries
- 1 cup blueberries
- 3 doll ups plain yogurt
- 1 cup rice milk
- 1 heaping Tbsp. Vanilla Rice Protein
Energy Boost
- 3 ice cubes
- 8 strawberries
- 1 Tbsp. flax seed oil
- tsp. vanilla extract
- 1 cup rice milk
- 1 heaping Tbsp. Rice Protein
Strawberries & Chocolate
- 4 to 6 ice cubes
- 8 strawberries
- 6 to 8 ounces of water or rice milk
- 1 heaping Tbsp. of Chocolate Rice Protein
Cherries Jubilee
- 1 cup pitted sweet cherries
- 1 cup cold plant milk
- cup Vanilla Organic Rice Protein
Pumpkin Pie Protein Smoothie
- 1 frozen banana
- 1/2 teaspoon ground cinnamon
- 1/2 cup plant milk
- cup NutriBiotic Plain Organic Rice Protein
- 2 Tbsp. pure maple syrup
- 2/3 cup pumpkin puree (canned or fresh)
- 1 cup ice
Kale Power
- 1 medium ripe banana, sliced and frozen
- cup frozen mixed berries
- 1 heaping Tbsp. hulled hemp seeds
- 2 cups frozen or fresh kale
- 1 Tbsp. Plain Rice Protein
- 2/3 cup 100% pomegranate juice
- - 1 cups filtered water
Chocolate & Peanut Butter
- 1 scoop chocolate ice cream
- 2 Tbsp. organic peanut butter
- 8 to 12 ounces milk
- 1 heaping Tbsp. Chocolate Rice Protein
Chocolate, Peanut Butter & Banana
- 1 banana
- cup organic peanut butter
- 1 heaping Tbsp. ground flax seeds
- 1 cup chocolate almond milk
- 1 heaping Tbsp. Rice Protein
Cookie Crumble
- 2 scoops vanilla ice cream
- 1 cups milk
- cup whipped cream
- 1 Tbsp. Rice Protein (vanilla or chocolate)
- 6 chocolate cream cookie sandwiches
Mocha Frapp
- 4 ice cubes
- 2 scoops coffee ice cream (or 1/2 cup chilled coffee and 2 scoops chocolate ice cream, and reduce milk to 1/2 cup)
- 1 cup milk
- 1 heaping Tbsp. Chocolate Rice Protein
Chocolate Banana Frappe
- ripe banana
- 2 Tbsp. Chocolate Organic Rice Protein
- cup vanilla almond milk
- cup cold or room temperature brewed coffee
- 1 cups cubed ice
- Sprinkle of cacao nibs, for topping if desired
Other
Apple, Almond & Rice Cereal
- cup brown rice cereal or millet
- Stevia or honey
- - 1/3 cup water
- Cook as directed and then stir in:
- 1 heaping Tbsp. Plain Rice Protein
- Chopped almonds
- Grated apples
- Pour into a bowl and enjoy!
Cozy Snack
- 2 Tbsp. Rice Protein in a mug
- Stevia or honey
- cup or so warm water
- Stir and enjoy!
Butterscotch Pudding
- 1 - 13.5 oz. can light coconut milk
- 3 Tbsp. pure maple syrup
- 3 Tbsp. molasses
- 1 tsp. butterscotch extract
- tsp. vanilla extract
- 1 cup Vanilla Rice Protein
- cup ground flax seed
- In a large bowl, whisk together all ingredients until smooth. Cover and refrigerate for 4+ hours and serve.
Vegan Chocolate Ice Cream
- 1 can (1 cups) full fat quality coconut milk
- 1 cup unsweetened vanilla almond milk
- tsp. xanthan gum
- 1 Tbsp. Vanilla Pea Protein
- 2/3 cup unsweetened cocoa powder
- 1 tsp. pure vanilla extract
- cup + 2 Tbsp. raw sugar ground in a coffee grinder
- Place coconut and almond milk, xanthan gum, pea protein, cocoa powder, vanilla, and sugar in a blender and blend until well combined. Transfer to a mixing bowl, cover and refrigerate until chilled through at least a couple hours. Once chilled, pour into pre-chilled ice cream maker and use according to directions.
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